My pregnancy yoga journal

This book was conceived during a full moon, while Tara and I wrote the edits of our teacher training manual. As we shared the training over the first 8 years, we realised it would be so wonderful to share what we taught directly with pregnant women. Our intention was to create space in the form of a book for more women than we could teach or reach to navigate their way through pregnancy with time to feel, think and know what they needed from within. This nurturing journal - full of reflective - offers guidance, wisdom and support throughout pregnancy every step of the way.

Commissioned by Watkins Publishing, Published by Duncan Baird Books

Available on Amazon.com

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